DIETS ARE FATTENING
Does the thought of one more diet make you hungry? Do you feel as though you have tried every weight loss plan known to man/woman? Have you gone through the agony of starving pounds off of yourself only to watch in horror as they all come back on board, with a little extra for good measure?

A RADICAL NEW APPROACH TO WEIGHT LOSS
This is a radically new way of understanding how our efforts to lose weight actually feed chronic unhappiness and uncomfortable feelings which lead to excess weight gain.

BODY/WEIGHT OBSESSION AND MISERY IS OPTIONAL
In our culture there appears to be an understanding that a woman's value is determined by how thin she is. Being overweight is viewed as a sign of weakness, slovenliness and even low socio-economic level. Women's attempts to lose weight are fraught with an anxiety that often crosses over into panic. Feeling fat often makes a woman feel out of control.